Stepping into Stillness : Meditation & Art

Welcome!

I offer opportunities for you to step aside from your everyday life and spend a weekend or maybe just a day or an evening becoming more familiar with the truest part of yourself.

Often we are so busy and life is so distracting and noisy that we don't even realise there is more to who we are than just our thoughts.

Life is ever changing, our thoughts and emotions are ever changing too.

We have forgotten how to rest in the unchanging, still, infinite part of ourselves which lies within.

Remembering can be simple, gentle and natural.

1st Sphere weekend.

This weekend in which I share with you 4 simple thought prayers will enable you to begin to live your life with more awareness, wisdom and joy.

Usually this weekend is held in someones home, where I have been invited to teach. It is held on a donation basis.

(The 1st Sphere can be taught over 4 weekly sessions, when more convenient)

Residential weekends on Bere Island

These weekends vary in their focus:

* A simple 1st Sphere.

* A retreat for those who already use this practice.

* Opportunities to combine this practice with transformative art.

* Sanctuary weekends - rest and renewal, with transformative art, free dance, walking, and quiet time.

Bere Island lies just off the Beara Peninsula in West Cork, SW Ireland. It is very beautiful, with both gentle and rugged scenery. We stay in an old house overlooking the harbour, set apart in its own grounds, but 10 minutes walk from the village and the ferry.